Dec 28, 2020
Sara is a coach, certified wilderness guide and the author of Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness.
Dec 21, 2020
In this episode, I share why I hate “Imposter Syndrome” and why I think you should embrace “Aspiring” instead. I also share the ways that belief can overcome Imposter Syndrome.
If you want access to the free webinar you’ll find it here:
Dec 14, 2020
Dr Lois Frankel is the President of Corporate Coaching International, an executive coach and internationally recognized expert in leadership development for women. She’s the author of the best selling Nice Girls Don’t Get the Corner Office. Her recent audio book, Nice Girls Don’t Speak Up or Stand Out, is a must...
Dec 7, 2020
In this solo episode, I share a practice that has changed my life. Just like lawyers cross examine opposing witnesses to attack their credibility, you can do the same to your negative thoughts. Beliefs are thoughts that you have evidence to support and that you repeat. When you cross examine your negative thoughts, they...