Preview Mode Links will not work in preview mode

The Elegant Warrior with Heather Hansen

Dec 26, 2022

Many are taking on the practice of choosing a “Word of the Year” so that, instead of setting a lot of different resolutions, you select one single word to be your focus for the new year. I will discuss why choosing a word helps you stay motivated and intentional, and I will walk you through my process for selecting my word.


  • How words have energy and we should be conscious how we use them
  • Why I don’t believe in ‘how-to’ and what I prefer instead
  • What I thought would be my word for 2023, but why I changed my mind

Listen to my previous podcast, Planning for the New Year…in October


Stay Connected with Heather:

To schedule a call with Heather, click here 

To follow Heather on Instagram, click here

To subscribe to Heather’s 3Q newsletter, click here

To request a transcript of this episode, email