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The Elegant Warrior with Heather Hansen

Sep 26, 2022

Joe Hirsch explains why giving and/or receiving feedback often induces panic and fear. He also shares how changing our approach can leave us feeling restored instead of depleted.


  • How we can use R.E.P.A.I.R. to provide ‘feedforward’
  • How “Yes, and…” can turn barriers into opportunities
  • How...

Sep 19, 2022

As patients, we don’t always recognize the vital role we play in our healthcare. Understanding that our knowledge is power can give us the tools needed to advocate for ourselves. 



  • Why William Osler, the first Physician-in-Chief of Johns Hopkins Hospital, believed that patients were the source of...

Sep 12, 2022

Fotini Iconomopoulos explains how taking an unconventional approach to negotiation can help us all have better conversations and get what we want out of work and life.


  • The power of finding your mental pause button and taking a meditated breath during negotiations 
  • What a BATNA is and why we all need...

Sep 5, 2022

In today’s solo episode, I will share why every Labor Day weekend is so special to me and how I am deciding to see my birthday this year. I’m focused on enjoying getting older, strengthening my relationships, and making the most out of the next 50 years.


-   Why I view my birthday as a new...