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The Elegant Warrior with Heather Hansen

Aug 29, 2022

Heather Hansen reveals how the only way to conquer challenges in professional communication is to unmute yourself.


  1. Microcultures, the 3% Rule, and how we’re influenced by the way we organize ourselves
  2. Three types of communication – Conscious, Confident, and Connected
  3. Why we have an...

Aug 22, 2022

When you have a goal, do you have to delay gratification until you meet that goal?


  • How you can get instant gratification before your goals are fully met
  • Why you can and should decide where you find your pleasure
  • Four sources of pleasure and gratification

This podcast can help you develop good...

Aug 15, 2022

Judge Rosemarie Aquilina shares how her career was molded by her upbringing and the importance of really listening. We also talk about the magical question she asked during her infamous trial that I have continued to ask to this day.


  • How her desire to be heard as a child played a role in becoming a...

Aug 8, 2022

In this week’s podcast, I have the pleasure of interviewing Amber Cabral, Inclusion Strategist, certified coach, speaker and author of Allies and Advocates: Creating an Inclusive and Equitable Culture. Amber discusses the events that led to her leaving the corporate world to start her podcast You Can Have Whatever You...

Aug 1, 2022

This week’s podcast is a replay from a previously aired episode where I interviewed Alexis Brink, president of Jin Shin Institute in New York City and author of “The Art of Jin Shin.” Alexis has been practicing this art since 1991 and it was an absolute pleasure discussing it further with her.

In this interview,...