May 18, 2020
The Elegant Warrior is the podcast about elegance in all of its many forms. We’re talking about our definitions of elegance and how we maintain it during times of trial.
This timely interview focuses on something that we’ve all been forced to do as a result of COVID-19 — hit the pause button on life and take stock of what matters most. While this exercise can be uncomfortable at worst and life-changing at best, it is in these moments of pause and reflection that we can become our most refined, mindful, and elegant selves. I’m joined by Codi Shewan, author of Everyday Legacy, to examine the need we all have for creating a more mindful life. He shares the experiences that have increased his intentionality and offers simple yet powerful suggestions that can help you begin to live your legacy, starting today.
Today we discuss —
Creating a more mindful life
Living effectively versus efficiently
Taking time to meet yourself
Codi’s book recommendation is The DaVinci Code, by Dan Brown
Codi’s song choice is “Higher and Higher,” by Jackie Wilson
Codi’s book is Everyday Legacy: Lessons for Living with Purpose, Right Now.
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