Aug 17, 2020
What are you doing today to
ensure that you will have self-confidence tomorrow? Do you break
the promises that you make yourself, or are you constantly telling
yourself that you aren’t capable of getting anything right? As a
combination of a confidence coach and a communications coach, I
want you to learn how to advocate for yourself with greater
self-confidence. Confidence in yourself is so important in today’s
rapidly changing world, and I want you to know how to ask for what
you want and what you need.
Today, I’m going to share with
you the experience I had in high school that taught me just how
important self-confidence is. This experience created the
foundation of my self-confidence and has allowed me to do
everything I’ve done since then, from my work as a successful
lawyer to becoming a TV legal analyst, writing a book and becoming
a keynote speaker to starting my coaching business and even
starting this podcast — it all started with this one experience. I
am also going to share with you two of the ways that I help my
coaching clients increase their confidence — through increased
credibility and through evidence.
Today we discuss —
Why self-confidence matters
high school experience that taught me that everyone needs
after losing a trial, clients remember how confident they felt
during the experience even more than the trial itself.
- Self-confidence lays the foundation for making
needed changes in our lives.
- Increased preparation will help you feel
stronger and give you the confidence to know that you are ready for
the wake of the pandemic, confidence in yourself is more important
How to increase self-confidence through increased
- Building credibility is less difficult than you
- Credibility isn’t dependent on your resume or
your work experience — it comes from the ability to believe in
- Believing yourself means that you meet the
expectations you set for yourself and keep the promises you make to
you can’t meet a promise, own it and move forward.
- Credibility is the foundation of trust, and
trust is the foundation of self-confidence.
time and effort that is required for increasing credibility is
always time well spent.
How to increase self-confidence through
story that you tell yourself requires evidence that you can trust
and rely on.
evidence journal can help you identify your strengths and the times
you have relied on and trusted your feelings.
brain will begin to believe the positive story you tell yourself as
you write down the evidence of the times you got it
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