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How to Advocate with Heather Hansen

Aug 22, 2022

When you have a goal, do you have to delay gratification until you meet that goal?


  • How you can get instant gratification before your goals are fully met
  • Why you can and should decide where you find your pleasure
  • Four sources of pleasure and gratification

This podcast can help you develop good habits, break bad habits, achieve your goals and enjoy your life on the way


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