Oct 30, 2025
In today’s episode, Heather sits down with John Lowry, lawyer, negotiation coach, and author of Negotiation Made Simple, to uncover what it really takes to become a confident, effective negotiator.
John’s experience as a professor at Pepperdine University’s renowned Straus Institute for Dispute Resolution, CEO of...
Oct 23, 2025
In today’s episode, Heather sits down with award-winning interior designer Manuella Moreira, founder of Manuella Moreira Interiors, to talk about what it really means to advocate for yourself in business, creativity, and life.
From her leap of faith leaving a stable job to launching her own design studio, to building...
Oct 9, 2025
In today’s episode, Heather wraps up her three-part series on how to advocate for yourself at work and this one’s all about the magic moment: mastering the art of the ask.
If you’ve ever hesitated to ask for what you want because you weren’t sure how to do it gracefully, persuasively, or confidently, this...
Oct 8, 2025
In this second episode of Heather’s three-part series on how to advocate for yourself at work, she dives into one of the most transformative steps: asking for what you want out loud and with delight.
Building on the foundation from Part 1 (“Know What You Want”), Heather explores why choice and energy are...
Oct 7, 2025